To get started:
1. Learn more about the Meridian Flexibility System
2. Read the who, what, where, how, when, and why of Everyone Stretch Everywhere.
3. Use this website to find a stretching buddy and to connect with others interested in RFST.
Started by Luther in Introduce Yourself Jun. 23, 2007.
Started by JMcKimmie in Resistance Flexibility & Strength Training Jun. 22, 2007.
Started by Luther in General Discussion Jun. 16, 2007.
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© 2008 Created by Luther