Resistance Flexibility & Strength Training (3)
| Discussions | Replies | Latest Activity |
|---|---|---|
exhaustionI stretched a 250 lb ex linebacker last night and then another guy this morning and it has completely drained every iota of my energy. I ... Started by Colin Broadwater |
1 |
Nov. 23, 2008 Reply by Luther |
Question on crampingI've been practicing this type of stretching for a couple of weeks now and can already see the enormous potential. However, I've been get... Started by Gary Gurney |
1 |
Aug. 31, 2008 Reply by Luther |
Partner Stretching feels so good...Have you ever tried partner stretching? It feels amazing........ now add resistance and strength training and you have a work out that p... Started by JMcKimmie |
0 | Jun. 22, 2007 |
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