Looking for the right stretch and techniqueÉ

Have been having a lot of trouble with my left hip area on the outside of my butt. The physio has been workin gon the area for a while but only really small gains. Nothing appears to be hitting the spot when I stretch. Any ideas form anyone would be appreciated?

Thanks

▶ Reply to This

Replies to This Discussion

Permalink Reply by Luther on December 6, 2008 at 4:06pm: Hi Kevin. Have you tried RFST? You may want to try reading the Genius of Flexibility and trying out some of the stretches in there.; ▶ Reply to This

RSS

Welcome to
Everyone Stretch Everywhere

Sign Up
or Sign In

Classes

Get Stretched!

Assisted Stretching Classes
in Los Angeles, CA

Donation Based

more info...

Personal Flexibility Training

Flexible Strength is
your source for
personal flexibility training.

Private assisted stretching, workshops, classes, online training, couples stretching, workplace stretching, and more.

www.flexiblestrength.com

Read the Book

The Genius of Flexibility
by Bob Cooley

About

Luther created this Ning Network.

Badge

Loading…

Get Badge

Badges | Report an Issue | Privacy | Terms of Service