Everyone Stretch Everywhere

Nady Russell
  • Female
  • newport beach, CA
  • United States
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Nady Russell's Page

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How did you find out about RFST and the Meridian Flexibility System?
Internet
Occupation:
Legal
About Me:
I love working out but never had a good strech after my workout, I am very interested in learning and performing this type of strech and adding it to my work out.
General Interests:
swimming, running, hiking and kick boxing.

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At 3:07pm on July 23, 2008, Darshana Maya Greenfield said…
Hi Nady! After reading "The Genius of Flexibility," Luther is indeed your best resource! You can check out workshops & classes at his fabulous http://www.flexiblestrength.org under "Programs." Look around a bit, there's lots of great info there.
At 12:43pm on July 19, 2008, Luther said…
Hi Nady. You and I should meet up for some training. I'm the only one in Los Angeles doing this right now, and mainly work out of Santa Monica. But that's not too far from you. Send me an email and we will work out the details.
 
 

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The Genius of Flexibility

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